|
Check out Mary's FF Recipe Hall of Fame Links below are mostly to recipes posted on the Fat Flush© board on iVillage, but some may be from additional sources. Unless noted, they are OK for Phase 1 or 2, however may need slight adjustments. Be sure to read messages following recipes for added info. Those in bold are recipes I've tried and enjoyed. Those in bold & slightly larger type are family favorites. Others may also be wonderful, but I haven't gotten around to trying them yet. Please let me know if a link doesn't work. |
Condiments, Dressings and SaucesCaesar Dressing (P3) Chimichurri Sauce II (for meat, P2) Chili Powder, Easy (P2) Mustard Dressing (No flax oil) Tangy Dressing (No flax oil) |
Egg DishesBreakfast Omelet (P3)
Mary's Poached
Eggs(P2)
Smoothies(Check out "In Search of the Perfect Smoothie") Chocolate Smoothie (P3) Cinnamon Ginger Peach Smoothie
Beverages Hot Metabolism Cocktail and Plan
|
SoupsNancy's Jewish Chicken Soup (P2)
Fruits and DessertsBerry Pudding (warm smoothie) Chocolate Squash Pudding II (P3)
Miscellaneous
|